Great Gadgets for Self Care
Want to look after yourself between massage sessions?
These great gadgets really help ease those aches and pains before your next treatment…
The Therapy Hook is perfectly shaped to get those hard-to-reach places, like around your shoulder blades. You can easily alter the pressure according to what feels good.
It’s the ultimate pokey stick. Loved by all who dare!
For best results, use it alongside the The Trigger Point Therapy Workbook .
The Trigger Point Therapy Workbook is a comprehensive and immediately practical guide for explaining your pain and helping you relieve it. Once you’ve found your key spots, you can roll them or poke them.
A wealth of information for clients, practitioners and students.
Massage Roller Ballsare excellent for giving yourself an effortless massage – particularly good for working on forearms, pectorals/chest, neck and legs.
Just like The Therapy Hook , because you are applying the pressure yourself, you can easily use a depth and speed that feels really good.