New Retreat Opportunity!

I’m so excited to be offering my third retreat collaboration with Cheryl Barnes of Cosmic Teapot. Following the success of our Winter 2020 Head, Heart, Hara Retreat, and our Summer 2021 You Matter Most Retreat, we are now taking bookings for Autumn 2021 Slowing Into Stillness, which comes with an optional follow-on (or stand alone) facilitated Silent Retreat experience.  

Take a look at the information below, find out more at Cheryl’s Cosmic Teapot Group Retreat page… and contact me to book your place(s)

Feel free to get in touch by phone or email… 07976710368 /

Looking forward to hearing from you! 
Sarah x

Covid-19 Update 3 – Back to Work!

Patience pays off and I am back at work (with Covid-19 protocols in place, of course).

Please contact me for massage, relaxation, hypnotherapy, professional massage supervision and massage teaching. It’s all back on the table again.

Through lockdown, my massage supervision sessions moved online and have been a great success. I will be expanding this service to offer more opportunities to practitioners in search of professional support, and am also delighted to be re-starting hands-on, in-person supervision sessions very soon too.

Please get in touch for more information, bookings and getting involved.

With all best wishes,

Sarah x

Covid-19 Wellbeing Update 2

In accordance with guidelines to prevent the spread of CV-19 my massage and face-to-face hypnotherapy, training and supervision work has been suspended until further notice. During this time, if I can be of assistance over the phone or online, please don’t hesitate to contact me. Meanwhile I will be enjoying the sunshine in the garden, practicing tai chi and letting my creative mind explore new possibilities.   

I wish you well and look forward to seeing you on the other side of this.

With love, Sarah 

Laughter makes for easy learning!

What can you expect when you’re on a course with me? Let’s ask a current massage student…

“Sarah is an inspirational teacher. I’ve never known learning to be so easy. I think it’s because she’s always showing me what I can become myself – relaxed, open, confident, vulnerable, loving, direct and funny. Very funny. I love the laughs.”

Bec Monks, thank you so much. It’s an absolute pleasure laughing with you!

For more easy learning, check out my Happiness Course starting May 12th, or sign up for my next Introductory Workshop in Holistic Massage on 30th May – 1st June.


Yuletide Break

A big thank you to all my clients, colleagues and teachers for helping make 2014 such an amazing year.

I wish you all a very Merry Christmas and a Wonderful New Year and I look forward to seeing you in January. 

I’ve Taken One Worry Away

How to find the clinics

Coming for a first treatment, whether it’s hypnotherapy or massage, can be a big deal – going somewhere new, to meet someone new, to have a whole new experience. For some people that’s exciting. For others it can be daunting, even if you know you want to do it.  Once you’ve booked your appointment with me, you can rest assured that finding the clinic will be easy – I’ve added two new pages to my website giving clear information about my Clifton and my Bishopston venues to help you find you way.

So, that’s taken that worry away. Now you can relax and look forward to your session.

Hypnotherapy for Children and Young Adults

todays the day for smiling

Hypnotherapy for Children and Young Adults

Hi, yesterday I attended a brilliant workshop focused on tailoring Solution Focused Hypnotherapy for children and young adults. Whatever age we are, anxiety can affect us in different ways, maybe bed-wetting, or acting out and fighting in class, perhaps getting in the way of studying effectively, or stopping us socialising the way we want to. Clinical hypnotherapy is a safe, effective and empowering way of helping young people achieve positive change, and can set them on a positive path with strategies for coping when life feels challenging. What a great day at The Clifton Practice! Please contact me if you know a young person who might benefit from some hypnotherapy help.

Massage for Beginners Workshop

Teaching at Bristol College of Masage and bodyworkHi, I’m teaching an Introduction to Holistic Massage workshop over the weekend of Saturday May 31st – Sunday June 1st. Do join me for fun, learning and lots of massage.

Call BCMB on 0117 946 6371 to book your place. Bring a friend or come along on your own. Either way you’ll meet like-minded people and have a great weekend learning new skills to enjoy with friends and family. Perhaps this weekend will be the first step towards your new career as a massage practitioner?

More details here

No Smoking Day 12 March 2014

IMG_2337The next British Heart Foundation No Smoking Day will take place on 12 March 2014. But why wait til then to quit? I have daytime space on Monday 3rd March and Monday 10th March at The Healing Rooms on Gloucester Road for smoking cessation hypnotherapy. I also have one evening slot available on Tuesday 11th March. Why not wake up on No Smoking Day as an effective ex-smoker already? You’ll be ahead of the game and you can imagine how good that will feel…

Book now quoting “no smoking day” and save £20 off the usual price. Quit smoking for good for £100.

Read what others said about hypnotherapy to stop smoking.

Let’s make life better