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Enhancing Wellness & Transforming Lives

Live A Better, Easier Life


More and more people are recognising their ability to improve how they feel in day to day life. Imagine if giving a talk was an enjoyable experience, or getting on a plane felt as easy as getting on a bus. What if you could deal more confidently with work issues or be more effective at the gym?

It’s no secret that our minds don’t always seem to be on our side, but you can change that. You can unlock your true potential and begin to enjoy life more and more.

Read on to learn how you could start making your changes today…

Feel Calmer and Healthier


Did you know that relaxation and switching on your parasympathetic nervous system is essential for your physical healing and wellbeing, as well as for feeling calm and at ease?

If you’re not feeling good, if you’re feeling stressed, overwhelmed, tired or sore, you might be interested in experiencing the astonishing wellness benefits of regularly relaxing fully and deeply. I help people reach positive states of peace and relaxation. And they thank me for it! Because it makes their lives better.

How might things be different for you by investing in yourself in new ways? An hour a week, fortnight or month can make a world of difference. I am here to help.

 

Find out what my clients have said…

Contact

Please get in touch, for more information or to start your move to wellness. You can call me on 07976 710368 or click here to contact me via my website form.

One to one work is usually at The Healing Rooms, above Bristol Buddhist Centre, 162 Gloucester Road, Bishopston BS7 8NT

Workshops and classes are usually at Bristol College of Massage and Bodywork (BCMB), 109 Pembroke Road, Clifton, BS8 3EU

Why wait?

You can start feeling better right now. Take this 5 minute refresh with me and see how good you feel…