Wouldn’t it be great if you had more control over your happiness, and could be more happy more of the time?
I can help!
Book your place now on this fun, enjoyable 8 week course, meeting Tuesday mornings 9.30am – midday at the delightful Bristol College of Massage & Bodywork in Clifton. Look out for flyers, posters and more social media…
Why wait til Autumn? Learn proven techniques from hypnotherapy, mindfulness, positive psychology and cognitive behavioural therapy starting May 12th.
Numbers are limited, contact me for more details and to reserve your place.
There’s a FREE month of Headspace available with this voucher code: PREMIUM1M-BHWQ31
First come, first served, ie. the first person to use it uses it!
Just pop it into the promo code box on the homepage or at the checkout at Headspace.com and away you go.
The voucher is available as part of Headspace’s lovely “Get Some / Give Some” system. I’ve completed my first 30 days and so I get to share the joy of “treating your head right” with some lucky person.
If you’re that lucky voucher code user, please leave a comment below by way of a thank you!
See you soon,
I’ve become such a huge fan of Andy Puddicombe’s Headspace (website and app). I really can’t recommend it highly enough.
If you have ever wondered what meditation could do for you, pondered what this mindfulness thing is that everyone seems to be talking at the moment, or felt that life could be simpler, more peaceful, more meaningful, give Headspace a go. Ten minutes a day is all it takes to get started.
Quite simply, I love it! And I’m not alone. As I type this post, the Headspace website tells me 4513 people are using it to meditate right now! And on that note, it’s time for me to make that 4514…
See you soon,