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	<title>Sarah Hoare</title>
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	<link>http://sarahhoare.co.uk</link>
	<description>Massage. Tuition. Mentoring</description>
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		<title>HOLIDAY!</title>
		<link>http://sarahhoare.co.uk/2012/05/holiday/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=holiday</link>
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		<pubDate>Sat, 05 May 2012 11:36:28 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I&#8217;m now enjoying some holiday time and will be back in action on Monday 14th May. Best wishes to you, Sarah]]></description>
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		<title>New Clinic Location from May 1st, 2012</title>
		<link>http://sarahhoare.co.uk/2012/03/new-clinic-location-from-may-1st-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-clinic-location-from-may-1st-2012</link>
		<comments>http://sarahhoare.co.uk/2012/03/new-clinic-location-from-may-1st-2012/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 13:31:58 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarahhoare.co.uk/?p=574</guid>
		<description><![CDATA[After 5 rewarding years massaging at The Parker Clinic, I am delighted to say that I&#8217;m moving my Bishopston practice to: The Healing Rooms Bristol Buddhist Centre 162 Gloucester Road, BS7 8NT Tuesdays 10.30 &#8211; 4pm, Thursdays 4 &#8211; 9pm I&#8217;m really excited about this new development in my massage career and I look forward to welcoming you [...]]]></description>
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		<title>Love Bikram ~ Love Massage</title>
		<link>http://sarahhoare.co.uk/2012/03/love-bikram-love-massage/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-bikram-love-massage</link>
		<comments>http://sarahhoare.co.uk/2012/03/love-bikram-love-massage/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 12:23:07 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I&#8217;ve been doing Bikram yoga since December 2011, when my sister bought me a set of classes to help me through the winter. I&#8217;ve always hated hot, humid environments so I thought it was going to be hell on earth! But being a lover of physical exertion, I had to give it a go&#8230; &#8230;and oh [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Effortless Massage Workshop &#8211; thank you everyone!</title>
		<link>http://sarahhoare.co.uk/2012/03/effortless-massage-workshop-thank-you-everyone/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=effortless-massage-workshop-thank-you-everyone</link>
		<comments>http://sarahhoare.co.uk/2012/03/effortless-massage-workshop-thank-you-everyone/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 18:04:57 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarahhoare.co.uk/?p=566</guid>
		<description><![CDATA[I want to take a moment to thank everyone who attended my first ever Effortless Massage workshop on Saturday. It was so lovely to share my approach with other professionals and explore and enjoy ways of working more effectively with less strain; creating more presence and engagement and needing less busyness. Integrating qi gong worked, as I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>March 17th &#8211; Effortless Massage</title>
		<link>http://sarahhoare.co.uk/2012/02/march-17th-effortless-massage/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=march-17th-effortless-massage</link>
		<comments>http://sarahhoare.co.uk/2012/02/march-17th-effortless-massage/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 15:08:24 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarahhoare.co.uk/?p=544</guid>
		<description><![CDATA[Saturday March 17th I&#8217;ll be taking it easy with a group of fellow massage practitioners as we explore how effortless massage can be. My one day workshop will explore themes of economy, efficacy and effortlessness, through a variety of exercises and activities, including plenty of hands-on massage.  We&#8217;ll explore how much more less can be [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>February 5th &#8211; Massage Practice Day in Clifton</title>
		<link>http://sarahhoare.co.uk/2012/01/february-5th-massage-practice-day-in-clifton/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=february-5th-massage-practice-day-in-clifton</link>
		<comments>http://sarahhoare.co.uk/2012/01/february-5th-massage-practice-day-in-clifton/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 11:36:15 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarahhoare.co.uk/?p=514</guid>
		<description><![CDATA[I&#8217;m really looking forward to February 5th. I&#8217;ll be facilitating a massage practice day for the Bristol College of Massage and Bodywork. It&#8217;s essentially a day long mentoring session with a group of lovely massage lovers. The group sets the agenda and I facilitate, support, encourage, share and generally keep the day moving smoothly (kettle [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stillness is golden</title>
		<link>http://sarahhoare.co.uk/2012/01/stillness-is-golden/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stillness-is-golden</link>
		<comments>http://sarahhoare.co.uk/2012/01/stillness-is-golden/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 11:46:14 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarahhoare.co.uk/?p=501</guid>
		<description><![CDATA[Now that we&#8217;re out of the holiday period and into the reality of 2012, there&#8217;s every danger of life getting hectic again! Keep yourself ahead of the game and take time each day to enjoy a moment of stillness. Breathe in. Breathe out. Listen to the rhythm of your heart and let the external world [...]]]></description>
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		<title>Massage re-starts Jan 3, 2012</title>
		<link>http://sarahhoare.co.uk/2011/12/wishing-you-a-wonderful-festive-season/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wishing-you-a-wonderful-festive-season</link>
		<comments>http://sarahhoare.co.uk/2011/12/wishing-you-a-wonderful-festive-season/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 12:44:49 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sarahhoare.co.uk/?p=485</guid>
		<description><![CDATA[Merry Christmas &#38; Happy New Year  It&#8217;s holiday time for me now, and I&#8217;ll be back in massage action on January 3.  Looking forward to helping you manifest your new year&#8217;s resolutions for a happy, healthy and strong 2012! Wishing you a wonderful festive season!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tennis Balls Saved My Life!</title>
		<link>http://sarahhoare.co.uk/2011/11/tennis-balls-saved-my-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tennis-balls-saved-my-life</link>
		<comments>http://sarahhoare.co.uk/2011/11/tennis-balls-saved-my-life/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 17:30:07 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://s385827131.websitehome.co.uk/?p=274</guid>
		<description><![CDATA[Keep tension at bay inbetween massage treatments Recently a massage client of mine said, “Sarah, your tennis balls idea has saved my life a number of times!”. What was he talking about? You know those tight knotty bits in your back and up around your shoulders? Those areas that feel really good when they get [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to my Massage Makes Life Better blog!</title>
		<link>http://sarahhoare.co.uk/2011/10/welcome/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=welcome</link>
		<comments>http://sarahhoare.co.uk/2011/10/welcome/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 13:24:56 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://s385827131.websitehome.co.uk/?p=1</guid>
		<description><![CDATA[Here I’ll be sharing experience, resources and ideas that might help you – whether you’re someone who loves receiving massage, loves giving massage, or both! Please feel free to add your comments to any posts that I make. I’d love to hear from you. &#160;]]></description>
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		<slash:comments>0</slash:comments>
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