After a lovely spell of working in Myrtle Street, Southville, there will be a change of venue in the new year as the Pilates Moves Studio is moving – watch this space!!!
Meanwhile, The Healing Rooms, on Gloucester Road remains constant.
Do get in touch if you want to arrange some massage or hypnotherapy – places are limited now for 2013, and 2014 is getting nicely booked…
I’m really excited to have started a 10 month hypnotherapy diploma course with The Clifton Practice, here in Bristol.
It’s absolutely fascinating learning about how the brain works and how we can tap into our potential through the natural state of trance. And having been a massage teacher for almost ten years now, it feels really great to be a student again.
If you are at all interested in hypnotherapy, please ask when you see me for massage. I do need practice clients for my course.
At the moment I’m practicing reading relaxation pieces aloud, so just close your eyes, make yourself comfortable, and listen to my voice…
I am very happy to announce that I will be starting to massage from Pilates Moves Studio, Southville on Mondays from January 28th.
Massage appointments will be available between 2.15pm – 5.45pm each Monday afternoon.
Pilates Moves Studio is located on Myrtle Street, just off North Street near the little Tesco store.
Please get in touch to book your treatment.
It’s an exciting new venture for 2013. A big thank you to Annie and Mark who have made me so welcome at their lovely studio.
I look forward to seeing you there soon,
With Christmas and New Year just around the corner it’s time for a big thank you to all my lovely clients, students and supervisees. It’s been a wonderful year and wouldn’t have been the same without you!
If you are looking for a present for someone special, do get in touch with me about massage gift vouchers.
And if you are waiting for me to begin working in Southville again, thank you for your patience! I am getting things organised since my house move, honest! It’s just taking time. In the meanwhile I have more availability at The Healing Rooms, so please get in touch if you want to book a session.
Wishing you all a very Merry Christmas and a delightful start to 2013, and hope to see you soon,
The Healing Rooms, at Bristol Buddhist Centre, has three treatment rooms, and this is the one I use. There’s plenty of natural light and lovely clear space for massage and talking.
I’m here on Tuesdays and Thursdays.
To make an appointment for a massage here, please contact me.
All best wishes, Sarah
I’m now enjoying some holiday time and will be back in action on Monday 14th May.
Best wishes to you,
After 5 rewarding years massaging at The Parker Clinic, I am delighted to say that I’m moving my Bishopston practice to:
Bristol Buddhist Centre
162 Gloucester Road, BS7 8NT
Tuesdays 10.30 – 4pm, Thursdays 4 – 9pm
I’m really excited about this new development in my massage career and I look forward to welcoming you at the new venue.
Do please get in touch with me directly (07976 710 368) to book your appointments, so you can experience the peace and tranquility of this lovely treatment space for yourself.
All best wishes,
I’ve been doing Bikram yoga since December 2011, when my sister bought me a set of classes to help me through the winter. I’ve always hated hot, humid environments so I thought it was going to be hell on earth! But being a lover of physical exertion, I had to give it a go…
…and oh my word, I love it! The heat remains a challenge, but the focus required to remain in the room and engage with the postures, and the quieting of the mind that comes from that, is awesome. I feel my body changing shape, and my mind getting stronger, week by week.
I also love discovering parallels between yoga and massage. In my massage sessions there’s the same blend of activity and stillness, as with the alternating of active postures and restful savasana. Often we might work with deep pressure and strong focus to help something release, and then there’s the all important pause when the integration can happen.
Through the physical sensations of touch, movement and different pressures, paces and rhythms there’s the opportunity to drop into a more inner place where the outside world of expectation and busyness disappears. This inner place is often a place of rejuvenation, of creativity and of peace.
And with awareness of the breath we can link body and mind in the simplest and most profound way.
That’s why I say, Love Bikram ~ Love Massage!
Happy sunshine days,
I want to take a moment to thank everyone who attended my first ever Effortless Massage workshop on Saturday. It was so lovely to share my approach with other professionals and explore and enjoy ways of working more effectively with less strain; creating more presence and engagement and needing less busyness.
Integrating qi gong worked, as I hoped it would, to highlight the essence of doing more with less; of creating ease and efficiency through relaxing and letting go of outcomes and expectations.
I have Dario Gerchi to thank for my love of qi gong. I think I’ve been attending his classes for longer than I’ve been massaging. You can find out more about his work by following this link to his qi gong website.
I’m getting a chance to revisit the workshop in Devon on May 20th, when I’ll be visiting the MTI South West Regional Group. If you’re a member of MTI and you’ll be in the South West on May 20th, please come and join us! It’ll be more fun if you’re there.
Call me for more details.