Elevate Your Mind!

DuringElevate the last few weeks I’ve been enjoying the Elevate app – available for iPhone / iPad and Android. It’s a brain training program with a daily workout that just takes a few minutes to complete.

Elevate say, “Elevate is a brain training program designed to improve focus, speaking skills, processing speed, memory, math skills, and more. Each person is provided with his or her own personalized training program that adjusts over time to maximize results.”

Research increasingly tells us that taking a break after 90 minutes of focus is the most effective way to operate (read this article for a nice overview), and Elevate is a really fun way of not just encouraging you to take the break, but to do something positive and refreshing in it.

Have a go and tell me what you think!

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